Seven Pounds - 15 April 2022

Quickly lose weight!  I just lost about seven pounds.  It may be temporary but it sure was fast.  My secret?  Well, I shall tell you.

COVID seems to be winding down.  I emphasize seems because the hospitalization numbers are down, I have my full vaxx and booster, and the weather is getting nicer.  After two years of caution and lock-in, it feels like it should be OK to get out and circulate a little among selected (healthy) groups. So I did.  We have a group, a delegation, visiting Seattle from France.  Although 2020 was the 45th anniversary of the twinning of Seattle (USA) and Nantes (FR), COVID postponed the plans for an exchange of delegate groups.  In early 2022, all the signs were shaping up and they culminated in a group of 40-50 visitors from Nantes arriving in Seattle.  The group represented maritime, aviation, elected/municipal, and cultural interests.  From this, a series of meetings and explorations were planned throughout the week to explore opportunities.  During the times of roaring COVID, we had arranged cultural exchanges such as art shows and a collaborative beer, #8000Kilometers with Lantern Brewing, and some face-time allowed us to seek other common interests and issues.  

As a cultural and social activity, the local Seattle-Nantes Sister City Association hosted a potluck dinner that featured local and American foods.  This brought people together for an evening of socializing.  We were brave: we went without masks indoors.  I left the event very tired and went to bed somewhat late.

It was not a pleasant night.  I woke in the middle of the night with classic symptoms of the flu.  A low-grade fever, general pains, nausea, dry heaves.  I was sorta-kinda OK until I went into the kitchen for some water.  The lingering smell of warmed pizza (a midnight snack for someone else) hit me like a bat and I went straight for the toilet to empty my stomach.  I went back to bed and repeated this dry/wet pattern a couple more times.  I was pretty empty, dehydrated, groggy, and listless.  I belabor all this because I do not think it was COVID - no breathing problems at all - just classic influenza symptoms coming down hard.  I basically napped the next day and only kept down about four ounces of water throughout the day.  The second night was unpleasant but far better than the first.  I slept better, even after napping much of the day, and did not need to get up.

During this time, I skipped a pub crawl in the Ballard area one evening and a mayoral reception in Seattle the next.  Sacrifices were made.

I woke up the next morning feeling fine.  A bit dehydrated throughout the day, but alert and feeling fine.  

So with this as context, I dropped seven pounds in 48 hours.  I do not recommend the method, but I must admit it is effective.  I shall do my best to make the advances stick and even multiply them, but that is only a silver lining from a very dark cloud.

The photo is from the Seattle Japanese Garden in the Arboretum.

Because of Easter weekend, US Taxes are due Monday, 18 April.